Learn to Meditate in Half a Day

Event Details

Time: July 18, 2015 from 11am to 2pm
Location: Amitayus Kadampa Buddhist Center
Street: 1102 Pine Street
City/Town: Philadelphia
Website or Map: http://www.meditationinphilad…
Phone: 267-702-3817
Event Type: meditation, class, wellness, buddhism, health, stress
Organized By: Education Program Coordinator
Latest Activity: Jun 28, 2015

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Event Description

An introductory meditation course in which you will learn the basics, from why we would want to meditate to how to do it! How do we set up our meditation space? How long do we meditate? What do we focus on? What are some techniques to help us overcome distractions? This course will include guided meditations.

July 18th

11:00am-2:00pm

$15