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All stress Events (6)
January 31Saturday
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Heart Jewel Meditation: A Daily Practice
January 31, 2015 from 11am to 4pm – Amitayus Kadampa Buddhist Center Heart Jewel is the main practice of Kadampa Buddhism. It helps us to drop the weight of fatigue and weariness that we so often carry with us and increases our energy, positivity, and warmth so that o… Organized by Education Program Coordinator | Type: meditation, class, wellness, buddhism, health, stress
February 14Saturday
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Meditations on Love: A Special Valentine's Day Retreat
February 14, 2015 from 11am to 6:45pm – Amitayus Kadampa Buddhist Center Buddha taught that love is a wish for someone else to be happy. This is very different from attachment–exaggerating someone else’s good qualities, valuing them because they make us feel good, and… Organized by Education Program Coordinator | Type: meditation, class, wellness, buddhism, health, stress, love, valentines
July 18Saturday
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Learn to Meditate in Half a Day
July 18, 2015 from 11am to 2pm – Amitayus Kadampa Buddhist Center An introductory meditation course in which you will learn the basics, from why we would want to meditate to how to do it! How do we set up our meditation space? How long do we meditate? What do we… Organized by Education Program Coordinator | Type: meditation, class, wellness, buddhism, health, stress
August 22Saturday
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Urban Retreat: Meditations for Inner Peace
August 22, 2015 from 11am to 6:45pm – Amitayus Kadampa Buddhist Center Buddha taught twenty-one meditations that lead to permanent inner peace. They are called Lamrim, or The Stages of the Path to Enlightenment. In this retreat we will learn about and meditate on four… Organized by Education Program Coordinator | Type: meditation, class, wellness, buddhism, health, stress
November 21Saturday
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Death, Re-birth, and Karma: A Meditation Day Course
November 21, 2015 from 11am to 4pm – Amitayus Kadampa Buddhist Center Learning to face the challenge of loss and separation is an important part of living a healthy life. Buddha taught that the end of meeting is parting and the end of birth is death. In this course we… Organized by Amitayus Kadampa Buddhist Center | Type: meditation, class, wellness, buddhism, health, stress
December 31Thursday
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New Year’s Eve Service: Advice for a Happy New Year
December 31, 2015 from 7pm to 8:15pm – Amitayus Kadampa Buddhist Center Start the New Year off with a peaceful mind and a happy heart. In this talk Gen Tenzin, a Buddhist monk and Resident Teacher of Amitayus Kadampa Buddhist Center, will give practical teachings that w… Organized by Education Program Coordinator | Type: meditation, class, wellness, buddhism, health, stress, nye
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