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All The Schuylkill Center wellness Events (6)
February 29Saturday
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Wellness Saturday: Yoga in the Greenhouse
February 29, 2020 from 9:30am to 10:30am – the Schuylkill Center Yoga allows us to focus on our body and mind while improving core strength and flexibility. This month’s beginner yoga class will take place in our greenhouse and will be led by local yoga instructor… Organized by The Schuylkill Center | Type: wellness, satruday
January 25Saturday
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Wellness Saturday: Forest Bathing
January 25, 2020 from 9:30am to 10:30am – the Schuylkill Center Shinrin-Yoku, which translates to “forest bathing,” is a traditional Japanese form of nature therapy. From the immune boosts of calming compounds given off by trees to the improved mood, energy, and… Organized by The Schuylkill Center | Type: wellness, satruday
December 28Saturday
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Wellness Saturday: Mindfulness in Nature
December 28, 2019 from 9:30am to 10:30am – the Schuylkill Center Mindfulness is the ability to focus on the present moment while acknowledging our feelings and thoughts. At this month’s wellness program, we’ll focus on how mindfulness in nature can lead to positiv… Organized by The Schuylkill Center | Type: wellness, satruday
September 17Monday
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Wellness Saturdays: Yoga
September 17, 2018 from 6pm to 7pm – Schuylkill Center for Environmental Education Welcome fall with a variety of wellness exercises and programs on the natural landscape of the Schuylkill Center. Start off the morning with a gentle walk and beginner yoga on our trails with teacher… Organized by The Schuylkill Center | Type: yoga, wellness, outdoors, nature, free
October 28Saturday
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Intro to Nature Play with NaturePHL
October 28, 2017 from 2pm to 3:30pm – The Schuylkill Center for Environmental Education Want to get your family outside more but don’t know where to start? Come for some unstructured nature play and a hike! With a Schuylkill Center educator and a CHOP pediatrician, we will climb, explor… Organized by The Schuylkill Center | Type: family, fun, health, wellness
October 3Saturday
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Wellness Day
October 3, 2015 from 8am to 1pm – Schuylkill Center for Environmental Education Spend a day immersed in nature rejuvenating your body and clearing your mind. Start off the morning with yoga and meditation sessions in our forest, then spend the afternoon learning about the uses o… Organized by The Schuylkill Center | Type: wellness, yoga, relaxation
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