Healing Through Meditation Day Course & Retreat

Everyone wants to be happy all the time, but often our past comes back to obstruct our present happiness. Buddha taught the main obstacle to making progress in the spiritual path is negative karma and the main cause of our suffering is our negative actions from the past.
On this day, we will receive teachings on the four powers of spiritual purification, which leave us feeling light and help us drop past difficulties. In this course, we will receive instructions on how to remove obstacles from our mind quickly through a simple daily purification practice.

Everyone is welcome. No meditation experience is necessary.

Taught by meditation teachers, Julie Francisco and Jen DeSantis.

10:30am-11:30am
12:30-1:30pm
3:00-4:00pm
5:00-6:00pm

Each session is unique and self-contained. Drop-in for one session or stay for all four.

Cost: $15/session, $40/all four sessions