Core Strength Optimization :: "Core SO" Vinyasa workshop w/ Hadji 5/23

Event Details

Time: May 23, 2010 from 1pm to 3pm
Location: Dhyana Yoga Rittenhouse - 1611 Walnut Street
Event Type: vinyasa, workshop
Organized By: Dhyana Yoga
Latest Activity: May 20, 2010

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Event Description

This 2 hour workshop will transform your body with a Core Strengthening Vinyasa flow! You will be guided through a practice that will engage the core to find your "edge" in each asana. The information you receive will redefine your current definition of what the core is and how to access it!

Price $30