BEGINNER Ashtanga Yoga Workshop

Beginner Series with DAVID GARRIGUES
Insight into the Traditional Ashtanga Yoga Method
The workshop will run 2/21 and 3/7 from 1-5pm
Cost $60 per class or $100 for both. ($70 if paid at the door)

The intention in providing this workshop is to bring a clear understanding and awareness towards the Ashtanga methodology as taught by Sri K. Pattabhi Jois of Mysore, India. Primary series asana, bandhas, flow of breath and philosophy will be covered in TWO parts.

If you have never practiced yoga or are interested in learning the Ashtanga Yoga method from the ground up, this is the class for you!

Students will receive the BEST education in Philadelphia! David will break down the practice piece by piece allowing students to learn slowly and correctly! Students of all ages are welcome!

please email the studio with questions.