Awakening the Heart: Introduction to Meditation

Event Details

Time: July 26, 2014 from 1pm to 4pm
Location: Amitayus Kadampa Buddhist Center
Street: 1102 Pine Street
City/Town: PHILADELPHIA
Website or Map: http://www.meditationinphilad…
Phone: 267-702-3817
Event Type: meditation, class, buddhism, wellness, spiritual, buddhist, free
Organized By: Education Program Coordinator
Latest Activity: Jun 4, 2014

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Event Description

In this introductory course we will learn meditation and the Buddhist approach to relaxing. Applying these methods in your everyday life will lead to happiness and a sense of purpose and harmony in your relationships. This is a beginner course open to everyone. Cushions and chairs are available at the center.

No meditation experience necessary. Everyone is welcome.

$20 per person.

Registration: 12:30-1:00pm

Teaching & Meditation: 1:00-2:30pm

Break: 2:30-2:45pm

Teaching & Meditation: 2:45-4:00pm

This course will be taught by Meditation Teacher Julie Francisco.