Y2

Event Details

Time: January 31, 2010 from 1pm to 3pm
Location: DY--Dhyana Yoga West Philly
Street: 3935 Chestnut Street
City/Town: Philadelphia
Website or Map: http://www.AshtangaYogaPhilad…
Phone: info@yogasquared.com
Event Type: yoga, workshop
Organized By: Y2, llc
Latest Activity: Jan 26, 2010

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Event Description

Interested in Ashtanga Yoga? Come check it out in a two hour workshop designed to give you the basics! Join Certified Ashtanga Yoga Teacher David Garrigues as he explains the basics of the eight limbed practice. This class is suitable for all levels. It will be followed by a two part workshop in which the primary series asanas, flow of breath and bandhas will be explored more deeply.