Y2 ASHTANGA YOGA PHILADELPHIA

Backbends, Breathing and Prayer....and Arm Balances! with CERTIFIED TEACHER DAVID GARRIGUES
1/1-1/2
Saturday 1 January 2010 1pm-5pm, Sunday 2 January 1pm-3pm
$108 if you sign up by 12/15/2010 $150 after

Come Free Your Prana and become clear for the new year!
SATURDAY:
BACKBENDS to PRANAYAMA: A challenging deep heating and cleansing class devoted to backbends and breathing.
CROSSING THE BHAKTI BRIDGEC: Connect Asana and Pranayama through story, chanting, Yoga Sutras and mantras.

KIRTAN! with David Garrigues 6:30pm-8:30pm (open to all but included for workshop attendees)
$20

SUNDAY:
1pm-3pm
OUT ON A LIMB: ARM BALANCES!
For gamblers only! This means you! Enjoy this demanding class devoted to arm balances from first to third series.

***All workshop classes and KIRTAN will be held at Wake up Yoga Fairmount (2329 Parrish Street) Parking lot at 23rd and Fairmount or free street parking.
PLEASE SIGN UP THROUGH Y2 ONLY.