Letting Go of Anxiety: A Fearless Life through Meditation

Many people suffer from feelings of fear and constant anxiety or are simply overwhelmed by the stress and demands of everyday life. In this public talk, Kadam Morten will explore mindfulness methods, meditations and ways of thinking derived from Buddha’s teachings that will help us to become fearless in the face of adversity and deal with our negative emotions more confidently and effectively.

11:00am – 1:00pm

Cost: $20

Kadam Morten Clausen is the Eastern US National Spiritual Director of the New Kadampa Tradition and Resident Teacher at the Kadampa Meditation Center New York City, and also Bodh Gaya Center in Bayside, Queens. For over 30 years he has been a close disciple of Venerable Geshe Kelsang Gyatso, who gave him the title “Kadam,” indicating that he is a senior lay teacher of the Kadampa Tradition.