Guided Buddhist Meditation in Cinnaminson

Do you need a break from the grind? Would you love to be gently guided into a space of calm, relaxation, and joy? Would you like to relax and heal your body through ancient Buddhist meditation techniques? Come join us for guided meditation by a senior Buddhist teacher, and experience the great joy that can be found through inner peace.

Each class includes guided meditation and spiritual advice from the ancient Buddhist tradition.

Everyone is welcome. No meditation experience is necessary.

Current Series:

Be Happy Through Meditation

Feb 12 – How to Meditate Properly
Feb 19 – Deepening Your Experience of Meditation: The Practice of Retreat
Feb 26 – Exploring the Benefits of Meditation: What is Liberation? What is Enlightenment?

March 4 – Discovering the Joy of Discipline: Establishing a Daily Meditation Practice
March 11 – Overcoming the Obstacles to Deep Meditation
March 18 – Progressing in Meditation: Attaining Tranquil Abiding
March 25 – Using Meditation to Solve Relationship Problems

April 1 – Using Meditation to Solve Our Anger Problem
April 8 – Using Meditation to Heal Addictions
April 15 – Healing Parental Relationships: Overcoming Resentment
April 22 – How to Be Successful and Stay Kind