Finding Satisfaction in the City: Drop-In Meditation Class

Each class consists of two guided meditations, a teaching on a Buddhist topic, and optional class discussion.  Everyone is welcome.  This class is a great place to start if you are new to Buddhism and/or meditation.

November 12th – What is Desirous Attachment and How Does it Harm Me

November 19th – Meditations to Deal with Addiction and Craving

November 26th - NO CLASS – Thanksgiving

December 3rd – Learning to Lighten Up: The OM AH HUM Meditation

December 10th  – From Scrooge to Santa: The Joy of Generosity

December 17th – Getting Along with People: Developing a Loving Heart

December 24th - NO CLASS – Christmas Eve

December 31st - New Year’s Eve Service from 7:00-8:15pm

$10 per class. Drop into any class.

Classes are taught by Gen Tenzin, the Resident Teacher of Amitayus Kadampa Buddhist Center and a Buddhist monk of over 17 years who has taught Kadampa Buddhism extensively for over 18 years in California, Connecticut, Vermont, Maine, New York, Massachusetts, New Hampshire, New Jersey, and Pennsylvania.  He has a great depth of understanding of the teachings and is skillful in his presentation by sharing them in an entertaining, approachable, and kind-hearted manner.