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BEGIN:VEVENT
UID:4320450:Event:59602
DTSTAMP:20260425T141415Z
SUMMARY:Wellness Saturday: Mindfulness in Nature
DESCRIPTION:Mindfulness is the ability to focus on the present moment 
 while acknowledging our feelings and thoughts. At this month’s welln
 ess program, we’ll focus on how mindfulness in nature can lead to po
 sitive effects on our physical and mental well-being.\nDon’t let the
  cold temperatures keep you inside. Join us the last Saturday of every
  month for a FREE wellness program. We’ll enjoy the peacefulness of 
 the winter forest as we exercise both our body and mind. Please dress 
 for the weather. No registration required.\n\nFor more information vis
 it http://phillytodo.com/events/wellness-saturday-mindfulness-in-natur
 e
DTSTART:20191228T143000Z
DTEND:20191228T153000Z
CATEGORIES:wellness, satruday
LOCATION:the Schuylkill Center
WEBSITE:http://www.schuylkillcenter.org/blog/event/wellness-saturday-m
 indfulness-in-nature-2/
URL:http://www.schuylkillcenter.org/blog/event/wellness-saturday-mindf
 ulness-in-nature-2/
CONTACT:
ORGANIZER;CN="The Schuylkill Center":http://phillytodo.com/profile/Ann
 aLehrMueser
ATTACH;FMTTYPE="image/jpeg":
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="The Schu
 ylkill Center":http://phillytodo.com/profile/AnnaLehrMueser
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