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UID:4320450:Event:168116
DTSTAMP:20260425T123414Z
SUMMARY:Level Up: Meditation Practice Class
DESCRIPTION:Been practicing meditation for awhile? New to meditation b
 ut wanting to go deeper into practice? Take a deep dive into the pract
 ical aspects of meditation practice with Meditation Teacher Julie Fran
 cisco. This class will explore techniques to make your meditation prac
 tice more stable and successful.\n\nTopics:\nMarch 27 - Seeking, Findi
 ng, Holding & Remaining\nApril 24 - Counting the Breath\nMay 22 - Over
 coming Mental Inertia\nJune 12 - The Practice of Mindfulness\nCost:\n$
 10 per class. Register at https://www.meditationinphiladelphia.org/lev
 el-up/\nAbout the teacher: Julie Francisco has studied and taught Kada
 mpa Buddhism for many years.  She has also engaged in extensive medit
 ation retreat and is well-qualified to introduce others into Buddha’
 s teachings and meditation practices. An executive assistant at an int
 ernational consulting firm by profession, Julie shows a clear example 
 of how to be a modern, lay Buddhist practitioner in a busy city and pr
 esents Buddha’s teachings in an eloquent and inspiring manner.\n\nFo
 r more information visit http://phillytodo.com/events/level-up-meditat
 ion-practice-class
DTSTART:20210327T140000Z
DTEND:20210327T150000Z
CATEGORIES:meditation, wellness, spirituality, buddhist
LOCATION:Kadampa Meditation Center Philadelphia Livestream
WEBSITE:https://www.meditationinphiladelphia.org/level-up/
URL:https://www.meditationinphiladelphia.org/level-up/
CONTACT:267-702-3817
ORGANIZER;CN="Education Program Coordinator":http://phillytodo.com/pro
 file/EducationProgramCoordinator
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ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Educatio
 n Program Coordinator":http://phillytodo.com/profile/EducationProgramC
 oordinator
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